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What does the body use vitamins and minerals for?
Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe
How do vitamins help our body?
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
What are some nutrients that help your body use other nutrients?
they are carbohydrate proteins lipids and vitamin
What are the resons for vitamin in the body?
Essential nutrients include vitamins, minerals, hormones, essential fatty acids and amino acids that are required to help normal functioning of the body. These essential nutrients are for the many processes in the body; they help the use carbohydrates, fats and proteins, support the immune system, and a wide variety of necessary body functions.
Vitamins and minerals help the body use and break down?
carbohydrates , proteins, and fat
What brand of vitamin c should you take?
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
What vitamin helps bone cells make use of this minerals?
vimane c and a
What is the use of minerals in the body?
The functions of minerals in human body are quite diverse. They are the ones that provide nutrients which will promote proper growth for humans. Some common minerals used in the body include calcium, potassium, magnesium and many more.
What vitamins help the body to use protein?
Vitamin B1, B2, B3, B6, B12, H and Folic acid.
What minerals does the body make?
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
How does your body use vitamin B6?
kitkat
What use is minerals in the body?
Minerals are mainly used in blood, bones and teeth
