= abdominals=
your legs
When performing flys, the primary muscle group targeted is the chest muscles, specifically the pectoralis major.
The deltoid muscles are primarily targeted when performing lateral raises.
Muscle strength is the ability of a muscle or muscle group to exert force against a resistance. It is vital for performing activities like lifting, pushing, and pulling. Factors affecting muscle strength include muscle size, composition, and neurological efficiency.
Performing only one exercise per muscle may not be enough for optimal muscle growth and development. To effectively target all muscle fibers and stimulate growth, it is recommended to incorporate a variety of exercises that target different angles and movement patterns for each muscle group. This approach can help ensure balanced muscle development and prevent plateaus in progress.
A tissue is a group of cells that work together to perform a specific function in the body. Examples of tissues include muscle tissue, nerve tissue, and epithelial tissue.
The agonist being the biceps brachii group. The two synergist muscles that assist the biceps brachiiare the brachialis and to a lesser extent the brachioradialis.
The hamstring muscle group (biceps femoris, semitendonosis, semimembranosis) are the antagonists to the quadricep group.
A skeletal muscle
The scapula is not a muscle; it is a bone.
A tissue (not the kind you sneeze into) is a similar group of cells that perform the same function. a tissue. and a group of tissues working together is called an organ. and a group of organs working together is called an organ system.
Muscle is an organ! An organ is made up of a group of tissue and muscle is made up of a group of tissue! So muscle is an organ sure! Just me!