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When your doing pull-ups which muscle group is least likely to be strengthened?

your legs


Which muscle group is primarily targeted when performing flys?

When performing flys, the primary muscle group targeted is the chest muscles, specifically the pectoralis major.


Which muscle group is primarily targeted when performing lateral raises?

The deltoid muscles are primarily targeted when performing lateral raises.


What The ability of a muscle to exert force?

Muscle strength is the ability of a muscle or muscle group to exert force against a resistance. It is vital for performing activities like lifting, pushing, and pulling. Factors affecting muscle strength include muscle size, composition, and neurological efficiency.


Is performing only one exercise per muscle enough for optimal muscle growth and development?

Performing only one exercise per muscle may not be enough for optimal muscle growth and development. To effectively target all muscle fibers and stimulate growth, it is recommended to incorporate a variety of exercises that target different angles and movement patterns for each muscle group. This approach can help ensure balanced muscle development and prevent plateaus in progress.


A group of a cell performing a specific function?

A tissue is a group of cells that work together to perform a specific function in the body. Examples of tissues include muscle tissue, nerve tissue, and epithelial tissue.


When performing a bicep curl what is the synergist muscle?

The agonist being the biceps brachii group. The two synergist muscles that assist the biceps brachiiare the brachialis and to a lesser extent the brachioradialis.


What is the antagonist to the quadriceps muscle group?

The hamstring muscle group (biceps femoris, semitendonosis, semimembranosis) are the antagonists to the quadricep group.


What is a group of skeletal muscle fibers?

A skeletal muscle


What muscle group is your scapula from?

The scapula is not a muscle; it is a bone.


What is group of cells performing a specialized function called?

A tissue (not the kind you sneeze into) is a similar group of cells that perform the same function. a tissue. and a group of tissues working together is called an organ. and a group of organs working together is called an organ system.


Is muscle an organ?

Muscle is an organ! An organ is made up of a group of tissue and muscle is made up of a group of tissue! So muscle is an organ sure! Just me!