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What else can I help you with?
How do you gain muscle in 7 days?
pushups are best.
What are some push-up variations for serious chest growth?
Pushups on your closed fists (Japanese pushups) One-handed pushups pushups with your hands close together pushups with your hands far apart pushups with someone sitting on your back rolling pushups (in which you move your body in a rowing motion)
What are the benefits of using a pushups machine for strength training?
A pushups machine can help improve muscle strength, endurance, and overall fitness. It provides a stable platform for performing pushups, allowing for proper form and targeting specific muscle groups. This can lead to better results and reduced risk of injury compared to traditional pushups.
Are incline pushups more challenging than regular pushups?
Yes, incline pushups are generally more challenging than regular pushups because they require more upper body strength and engage different muscle groups due to the elevated position of the hands.
If your arms are in different positions when doing pushups will that work different muscles?
Yes, varying your arm positions during pushups will target different muscles. For example, wide-arm pushups target the chest and shoulders more, while diamond pushups target the triceps. Changing arm positions can help engage different muscle groups and prevent muscle imbalances.
What is the important muscle?
The most important muscle in your body is your heart. Everyone should know that.
Do pushups help you?
Yes push-ups help build up muscle and burn calories.
Which muscle is most important muscle used in inspiration?
diaphram
Why do my lats hurt after doing pushups?
Your lats may hurt after doing pushups because they are a secondary muscle group that is engaged during the exercise to help stabilize your body. This can lead to muscle fatigue and soreness in the latissimus dorsi muscles, commonly known as the lats.
Which muscle or muscles are the most important muscles used in inspiration and inhalation?
the diaphragm is the muscle(s) that are most important muscle used in inspiration (inhalation)?
What muscle do you think is the most important and why?
Your heart is by far the most important muscle in your body without it none of the others would work.
Will you gain muscle faster by lifting waits or doing pushups?
well I've been lifting and my friend pushups and well i totally beat him as far as muscels. PS depends what your lifting and for how long
