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Rectus abdominis is the prime agonist and the superior and inferior oblique muscles are synergists. Erector spinae is an antagonist including a number of other muscles of the back.
Extension
Flexibility is measured by the range of motion. The range of movement is measured by using a goniometer: hip flexion, hip extension, hip adbuction, hip adduction, shoulder adduction, shoulder fexion, shoulder extension, elbow flexion/extension, and knee flexion/extension.mile run
Flexion and extension
Which of these muscles is not responsible for flexion or extension of the arm?
knee flexion and hip extension.Biceps femoris also: knee external rotation and hip external rotation.Semi tendinosus and Semi membranosus also: knee internal rotation and hip internal rotation.hamstrings eccentric contraction causes knee extension and hip flexion, whilst the antagonist muscles are passive.
Flexion, abduction, and lateral rotation at the hip, and flexion and medial rotation at the knee.
Rectus abdominis is the prime agonist and the superior and inferior oblique muscles are synergists. Erector spinae is an antagonist including a number of other muscles of the back.
yesabduct the thigh
One of them is the tensor fascia lata.
The antagonist is your mom
balance
balance
The antagonist for plank exercises are the muscles on the front of the body, particularly the muscles of the hips and abdomen, such as the hip flexors and rectus abdominis. These muscles work in opposition to the muscles engaged during a plank, which are predominantly the muscles of the back, core, and shoulders.
All muscles that are agonists or synergists in knee extention, are antagonists in knee flexion.
The antagonist of the glutes, or gluteus maximus, is the hip flexors. These muscles are responsible for flexing the hip joint, while the glutes are responsible for extending the hip joint. Strengthening both the glutes and hip flexors is important for maintaining balance and stability in the hips.
TFL does hop joint Flexion Abduction Medial rotation so you just need to find a muscle that does Extension adduction, and lateral rotation Gluteus Maximus does all those actions