0
Almost all nutrients and foods and drinks are above 4 calories. The only major exceptions would be water / ice, tea, coffee, artificial sugars / sweetners, gum, and vitamins.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How are calories important to your bodies?
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
What fruits contains more calories?
Durians :)
Nutrient that contains twice as many calories as carbohydrates?
Well, 1g of carbs or proteins provides 4 calories of energy. The only other source of energy are alcohol and fat. Alcohol provides 7 calories of energy per gram and fat provides 9 calories of energy per gram. So if you want over twice the amount, then the only option is fat.
Why is it bad to eat junk food?
Junk food tends to be very high in calories, sugars, simple carbohydrates, and fats. These are unhealthy and can cause weight gain, poor digestion, indigestion, constipation, diabetes, and heart problems.
What has less calories - Italian or ranch dressing?
I'm pretty sure Ranch is more fattening and contains more calories, but I could be wrong I'm pretty sure Ranch is more fattening and contains more calories, but I could be wrong
Food must supply 20 percent or more of the daily value of a particular nutrient per serving?
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
How many calories in a tablespoon of avocado?
Avocado is a very low-calorie food. A 1 tbsp., or approximately 14 g, serving of the average commercially available avocado contains just 2 calories, according to the UDSA Nutrient Data Laboratory. This includes both California and Florida varieties. When comparing whole fruits, however, the Florida variety has fewer calories by weight because it contains more water than the California variety.
What nutrient provides the most energy per gram?
Fat. More calories =more heat=more energy.
What nutrient source yields more than 4 kcalories per gram?
Plant fats
What food contains more calories avocado potato or swede?
Avocado contains more calories that potato or swede..For example, there are:Approx 11 calories in 1 ounce (28g) of boiled or steamed swedeApprox 25 calories in 1 ounce (28g) of boiled or steamed potatoApprox 45 calories in 1 ounce (28g) of avocado.
Does protein get you fat?
If you take in more calories than you burn, you will gain weight. It does not matter what the extra calories are composed of, 3500 calories is a pound. Protein contains 4 calories per gram, Carbohydrates contain 4 calories per gram, and Fat contains 9 calories per gram.
What takes more calories to eat than it contains?
celery ! celery ! celery !
