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Earn +20 ptsQ: Why is anaerobic a good exercise?
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How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Do athletes need anaerobic exercise?
No
What kind of exercise does not require the use of oxygen to metabolize energy?
Anaerobic
Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
What is anaerobic exercise?
anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
Is swimming an aerobic or anaerobic exercise?
depends
What is the chief of anaerobic exercise?
Strength. strength
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Is Ju Jitsu an aerobic or anaerobic exercise?
It uses both the aerobic and anaerobic systems extensively
Can anaerobic exercise help you lose weight?
Yes.Any kind of exercise can be healthy for your body.
What does anaerobic exercise improve?
cardiovascular and muscular condition.
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