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Train With Progressive Resistance
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∙ 15y ago
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Where would I go for reputable high-protein diet plans that aid quick muscle gain?
In order to find a healthy diet-plan to suit your needs, you should see a physician or dietitian. Either one of these doctors would be able to help you determine the most healthy way for you to gain muscle mass.
How can gain fat on your face?
Unlike muscle, you can't gain fat on just one part of your body. If you gain, you gain all over. And the method is through increased calorie consumption; but do it moderately.
Eating for Fitness?
One of the biggest challenges as a man is finding a diet that helps promote general fitness and muscle growth. Many of the nutrients needed for these two items conflict with each other. The key is to find the right amount of protein to promote muscle growth without causing fat gain. It is vital that a man consume enough nutrients to promote muscle growth. The issue comes with the fact that muscle growth usually means weight gain. It is important to remember that weight gained due to muscle increase is not a problem and still results in a healthier body.
What is the best and fastest way to gain more muscle?
the best way to gain more muscle is resistance training which is weight lifting. When done consistently (about 30 minutes 4-5 days a week), one can see muscle tone very quickly. Also watching one's diet is just as important.
How do you gain one pound of muscle per day?
1g or 1000mg of androstene per day.
What are some ways that are used to gain muscle?
There are many methods one can employ to gain muscle. These generally involve making sure you eat healthy, do strength training exercise, and have a post workout meal that is high in protein.
Does gaining muscle mass affect the appearance of a tattoo?
If you gain muscle mass then it will stretch it. But if you gain a lot of muscle mass then it will stretch it and make it fade color. Depending on how much muscle mass you gain will depend on how much it stretches and fades. the tattoo should stretch to fit with your new size. however using steroids will cause the tattoo to stretch too far in one direction or another, thus permanently disfiguring it. whether it will fade i dont know. but the tattoo will resize with you skin (Assuming natural muscle growth).
If your heart has no muscle anymore can you live?
The heart is one. If the muscle was gone, it would be too.
What should you do to increase your physique and bodyweight ilook very thin please help should you o for supplements and which one?
You don't want to gain fat you want to gain some muscle if i were you i would more protein such as chicken. but you need in between snacks you can eat beef turkey it has protein. and the protein and then you exercise and you sweat the protein eats and the fat then you gain muscle. THE REASON YOU DON'T WANT TO GAIN FAT IS BECAUSE THEN YOU START HAVING PROBLEMS !!! THANK YOU :) ♥♥ P.S YOU CAN USE SUPPLEMENTS!!!
What are some of the muscle builder products that one might use for gaining muscle size?
Before starting a muscle building program you should consult a doctor on the healthiest way to gain muscle mass. Some products on the market that are used by bodybuilders are creatine, whey protein, and Muscle Milk.
Does it make sense that one would gain a resistance to hot temperature foods by repeatedly burning their tongues?
It would make sense to gain resistance to hot temperature foods by repeatedly burning their tongues because the tongue is a muscle that has muscle memory...it will develop an insensitivity to hot or spicy foods if the exposure was done on a regular basis. the tongue like other muscles in the body will learn to adapt.
Where can you find the key to the emperors tower?
you cannot find the key, to enter the tower, you must do the dark brotherhood questline, in one of the missions you gain unlimited acess
