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Which one of the following types of training involves 10 to 30 minutes of highintensity exercise?
Wiki User
∙ 12y ago
Medium-range training. Page 18 of your penn foster book. Good luck.
Wiki User
∙ 12y ago
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Which one of the following types of training involves 10 to 30 minutes of high - intensity exercise?
A minimum of 45-60 minutes of cardiorespiratory activity 4-5 times weekly is thought to be necessary to maintain a healthy level of conditioning for the body.
What is flight 19?
It was a training exercise.
Which type of resistance training requires muscles to move against resistance through an entire range of motion?
The type of resistance training that involves muscles to move against resistance through an entire range of motion is called Isokinetic exercise. Here's the definition from the Glencoe Health Book: Isokinetic exercise- activity that involves resistance through an entire range of motion. I hope that helped you! :)
Why Is Track A Sport?
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
What is weightlifting and bodybuilding?
Weightlifting: Bodybuilding by exercise that involves lifting weights.Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest.
Is the training of mechanical engineering easy?
No training is easy, especially something which involves engineering, because that involves a good grasp of maths
How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
Which of the following can refer to the form of exercise that uses free weights, weight machines, resistance bands, or the weight of the body to put stress on the muscles?
Strength training B. Weight training C. Resistance training D. All of the above.all of the aboveall of the above
What is the difference between exercise and training?
Exercise is specially of the body through action or effort. Training is the process of learning , preparation for a sport.
Can you get an athletic training certification with an exercise science degree?
Can you get an athletic training certification with an exercise science degree?Read more: Can_you_get_an_athletic_training_certification_with_an_exercise_science_degree
Comparison of the efficacy of aerobic exercise training and resistive exercise training in patient with chronic low back pain?
Talk to your doctor about it.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
