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How long should you take laxatives to lose weight and do you even lose fat?
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
I would like to lose fat, but not muscle. How can I do this easily?
If you want to lose fat and not gain muscle you should try light cardio throught out the day. You will burn more calories than you take in, and that burns fat.
How does a 9 year old girl lose the fat in her thighs?
In order for a nine year old to lose fat, her diet should be changed to contain fewer fats and sugar. She should also take part in a number of physical activities like playing.
How do you lose head fat?
Take a hammer and smash your skull. Just kidding dude. You can't lose head fat because there isn't really fat in your head.
Should you eat Low fat or no fat yogurt to lose belly fat?
yes that is a very good option
How should i lose my fat?
I think you should lose your weaght by doing daily exersize and Never give up no matter how hard it is :)
How many crunches does it take to lose 1 pound?
crunches will not lose body fat or weight. aerobic exercise such as running will reduce body fat. it takes 3500 calories to make a pound of fat. reduce your intake by 500 a day/7days = 3500. With exercise, you should lose a pound a week. p.s crunches or resistance work will only tone the muscle but fat will stil be over it.
How long should you jog in order to lose weight?
depends how fat you are!!
How can you loose fat?
To lose your fat, exercise more frequently, take more water, and reduce calorie consumption.
How can you lose body fat in your legs?
Hey!!! I understand walking can't be easy for you because of the fat of your leg but spare two minutes to read this article here >>ht tps://bi t.ly/3s9H42M (remove space)
If you run a mile every week will you lose fat?
If the calories you burn exceed the calories you take in, you will lose fat. A mile a week is insufficient You'll lose a little, if you could run a mile more often like every day though, you should see some visible results ina week or so.
How do you loss fat from your arms?
Muscle substitutes fat, lifting weights should help you lose weight from your arms
