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Q: Which type of exercise can be hard on the joints?
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Related questions

What are the bad effects of doing a lot of exercise?

hard on your joints and bones


What exercise equipment can you use that is not hard on your joints?

A recumbent stationary bicycle is excellent equipment that won't be hard on your joints as it offers excercise while letting you rest comfortably in between.


What exercise is the most popular?

AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.


What is the most popular exercise machine?

AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.


Is biking hard on your body?

Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming


Is isometric exercise good for achy joints?

All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.


What are the positive effects on joints when you exercise?

Joints require exercise to stay healthy, if you don't attempt any exercise, during a long period of time, this may cause the arthritic joint to stiffen, and the adjoining tissue to atrophy... hope this helped. katie g from worcs


What is the definition for the acronym FITT?

FREQUENCY: How often you exercise INTENSITY: How hard you exercise TIME: How long you exercise TYPE: What types of exercise you choose


What is the best aerobic exercise?

Any type of aerobic exercise you enjoy as long as it's hard enough to make you sweat and tire you out.


How does over exercise affect the bones and joints?

it hurts them


Positive effects of exercise on the skeletal system?

the joints are more stabilized, the flexibility of the joints are increased


How does exercise keep muscles strong and joints flexible?

it keeps the muscles strong becuase they and allways being used if you exercise and the joints and flexible because they and always being moved about