vitamin B12
Vitamins that are good for brain health include vitamin B12, which supports nerve function and cognitive health, and vitamin D, which plays a role in brain development and function. Omega-3 fatty acids, while not a vitamin, are also important for brain health as they help to support cognitive function and reduce inflammation in the brain.
Nutritional causes of disease in the elderly may include deficiencies in essential nutrients such as vitamin D, calcium, and B vitamins, resulting in conditions like osteoporosis, anemia, and cognitive decline. Excessive intake of sodium, saturated fats, and sugars can lead to high blood pressure, cardiovascular diseases, and diabetes. Poor appetite and reduced absorption of nutrients due to gastrointestinal issues can also contribute to malnutrition and frailty in older adults.
Vitamin E is an antioxident & slows the aging of cells
Signs and symptomsVitamin D deficiency is known to cause several bone diseases including:Rickets, a childhood disease characterized by impeded growth, and deformity, of the long bones. The earliest sign of subclinical vitamin D deficiency is Craniotabes, abnormal softening or thinning of the skull.Osteomalacia, a bone-thinning disorder that occurs exclusively in adults and is characterized by proximal muscle weakness and bone fragility.Osteoporosis, a condition characterized by reduced bone mineral density and increased bone fragility.Muscle aches and weakness (in particular proximal limb girdle)Muscle twitching (Fasciculations).The role of diet in the development of rickets was determined by Edward Mellanby between 1918-1920. In 1921 Elmer McCollum identified an anti-rachitic substance found in certain fats that could prevent rickets. Because the newly discovered substance was the fourth vitamin identified, it was called vitamin D. The 1928 Nobel Prize in Chemistry was awarded to Adolf Windaus, who discovered the steroid 7-dehydrocholesterol, the precursor of vitamin D.Prior to the fortification of milk products with vitamin D, rickets was a major public health problem. In the United States, milk has been fortified with 10 micrograms (400 IU) of vitamin D per quart since the 1930s, leading to a dramatic decline in the number of rickets cases.Hypovitaminosis D is also considered a risk factor for the development of depressive symptoms in older persons.
It is generally recommended to take a vitamin D supplement if you are deficient in vitamin D, which can be assessed through a blood test. Factors such as limited sun exposure, darker skin pigmentation, and certain health conditions may increase the need for supplementation. Consulting with a healthcare provider is advised to determine the appropriate dosage and duration of supplementation.
Vitamin D alone is not believed to decrease Asthma. Vitamin D has been shown to increase the effect of Steroids when used to treat asthma. Hear is a link that will explain the use of vitamin D and Steroid in asthma treatment http://pittsburgh.cbslocal.com/2011/04/21/can-vitamin-d-help-asthma-sufferers/
If you do not have vitamin a you'll lose weight and muscle mass and a decrease in immune response.
yes
The long-term use of antacids may decrease the efficacy of the vitamin, as can certain anticoagulants. Warfarin is an anticoagulant that antagonizes vitamin K.
Vitamin A lowers the risk of nightblindness, decrease in vision, chronic malabsorption of lipids, and impaired bile production and release.
pyridoxine (vitamin B6) can decrease the effect of levodopa.
Type your answer here... vitamin E and almond oil can decrease ear wax with little dose of raw turmeric
Vitamin B6 may decrease fluid retention, fatigue, irritability, and mood swings.
herpes. an increased amount of vitamin c can decrease the frequency of outbreaks.
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Without getting a proper amount of Vitamin A overtime those things can decrease in the quality they have.
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Without getting a proper amount of Vitamin A overtime those things can decrease in the quality they have.
Vitamin C is sensitive for temperature and sodium hydrogen carbonate. When heated for a very long time, the amount of vitamin C will decrease. When heated at a constant temperature with a concentration of sodium hydrogen carbonate, more vitamin C will be lost.