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Which aerobic class burns the most calories?
Zoomba.
Will not eating the recommended calories for your weight class keep you from losing weight?
Eating the recommend calories for your weight class should allow you to maintain your weight. Losing weight is a bit different. Also consider your metabolism, as that differs for each individual across any weight class, and is of huge importance in weight loss and weight gain.
How many calories burned in 1 hour class of kickboxing for weight of 55kg?
1000000000000
How many calories are burned doing a aerobic class?
Depends on the intensity and duration of the excercise and, your weight.
How many calories are burned during a chisel class?
Most people will burn close to 250 calories during a 30 minute class. The exact amount will depend upon your weight and how hard you are exercising.
Is going to ballet classes once a week a good start to trying to lose weight?
No going to ballet class is not a good start for loosing weight. To loose weight you have to do excerise daily such as 30 - 60 minutes. One class won't do anything. I suggest cut down your calories.
How many calories are lost in a 1 hour Step class medium level?
this would really depend on the person and their unique body. for example their weight or how fast their metabolism is, etc. everyones bodies burn fat and calories at its own level.
How many calories does a Aquacise burn?
I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.
What is the average reach in boxing?
It depends on the weight class, different weight classes have different size people so the reaches vary from weight class to weight class.
What do wrestlers eat in one meal?
It depends whether you're trying to move down a weight class or move up a weight class. Some people I know don't drink or eat anything at all when trying to lose weight -- and if they drink something, it's water, and after they drink it they go running like crazy.
How many calories burn doing half hour abs class?
This is a tough one and I hear this asked from me very often. The thing about calories burned in the gym is very hard to define, since there are so many different kind of programs that you have. Programs with higher volume tend to burn more calories, since they put your body to do a lot more work than doing a few repetitions with very high weight. On the other hand, real strength programs that are developed to build pure mass for you is known for the fact that you don't really burn that many calories during the weight training, but your muscles take nearly two to three days to recover, which burns calories over time.The median answer that I got from five different sources was that going to the gym burns 400-500 calories in an hour, which is 200-250 in half an hour. This of course isn't an exact value, but is fairly accurate.
How many calories do you burn during kickboxing?
An hour of shadowboxing for a 59 kg guy burns 531 calories. These exercises require continual movement and throwing strikes, thus they all burn a similar number of calories. Shadow boxing, which is practicing techniques without a partner in the mirror, is comparable to a boxing class.
