It depends on how large your serving is.
1/2 cup of chopped pecans has about 5g of protein.
One serving of protein equals 4 ounces, which is about 23 grams of protein.
30
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams
Protein & Amino Acids Amounts Per Selected Serving %DV Protein 1.7 g 3%
Milk must have more than 3g protein per 100ml serving (more than 3%).
Cross multiplication: 56 = 7 454 = ? 454 * 7 / 56 = 56.75 grams of protein. You can also use percentages: 7 / 56 = 0.125 = 12.5% 0.125 * 454 = 56.75 grams
It all depends on the serving size of the yogurt you are eating. For example, if the serving size is 1 cup (225 grams), there is 7 grams of protein in that particular serving of yogurt. If the serving size is 6 ounces, there would be 5 grams of protein in it.
One ounce of anything is approximately 28 grams.
One serving of the average turkey breast (with skin) has about 25-30 grams.
The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.
Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g
A pecan is a type of nut that can be used to make chocolate brownies and pastries. 1 tablespoon of pecans equals approximately 15 grams.