Carbohydrates are not essential, dietary.
Because as an adult gets older they need energy to help them do more.
Because a labourer need more glucose to do the work and carbohydrates are converted into glucose
Athletes eat more calories than average people. They need more protein and more carbohydrates.
Some people need to go to a diet with more fiber to lose weight and fruit juice has no fiber. Others need to worry more about carbohydrates and fruit has carbs.
6 at the most
you need 90 carbohydrates on a 1200 diet
You do not have to eat the carbohydrates in your diet. They fallow you in your diet. You need to eat the low carbohydrate diet.
Carbohydrates follow you in your usual diet. Carbohydrates are made form glucose. Glucose is the first thing, which is made by plants. So you normally get enough carbohydrates and need not bother for carbohydrates.
You need Carbohydrates, Proteins, Fats (Yes, Fats) Vitamins, Mineral Salts, and Fibre.
You need proteins, fats, carbohydrates, minerals, vitamins, fibers and water in your diet. You have to take care of proteins. Carbohydrates fallow you in vegetarian diet. For the vitamins and minerals, you have to take fruits and vegetables. Fats make the food palatable. Fats give you lot of calories.
Kids need carbohydrates to keep them moving.Carbs are energy and kids need a lot of energy to support their busy and active lifestyles.But, too much energy can cause weight gain because your eating more than you burn off. So watch childrens overall calorie consumption and make sure they get the other food groups in their diet too.Babys Need Carbohydreates in their diet as it gives them there energy for that Day.