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Why after exercising for a month do you only lose inches not weight?
Wiki User
∙ 14y ago
You have most likely converted your fat into muscle, therefore no change in weight.
Wiki User
∙ 14y ago
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How can a teen lose 10 pounds in a month?
Try exercising at least 5 times a week and cutting back on calories. This will allow you to lose the weight.
How do you lose inches?
A person can lose inches by eating right and exercising. There are supplements that can help someone lose inches but doing the healthy way is better.
How do you lose overweight?
weight* By exercising and going on a healthy diet.
How can exercise make one thinner even though one does lose any weight?
Inches don't weigh anything! You are building muscle tone when exercising.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
How much can you expect to lose in a month on the weight watchers diet plan?
Weight Watchers offers prepackaged meals. Monthly weight loss is different for each person. Depending on your meal portion control, and exercising routines.
How can a football player lose weight?
By eating less and exercising more.
Can you lose weight with the twist dance?
Yes because your kind of exercising
How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
How can a 270 pound male lose weight?
It is unhealthy for any person to try to lose 30 pounds in one month. They can try to lose weight by eating healthier foods, restricting their calorie intake, drinking more water and exercising more often.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
