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It is unhealthy for any person to try to lose 30 pounds in one month. They can try to lose weight by eating healthier foods, restricting their calorie intake, drinking more water and exercising more often.
Wiki User
∙ 9y ago
Wiki User
∙ 10y agoClean diet and consistent exercise
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You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
You weigh 270 pound how much water should you drink a day to lose weight?
The amount of water a person should drink does vary on the weight. In order to compute the proper amount, multiple your weight by 2/3. You must also remember to add 12 ounces of water for every 30 minutes that you exercise. For 270 pounds, your total amount would be 180 ounces plus the amount you need for your exercise.
If a man weight is 270 lbs what is his weight in kilogram?
270 pounds = 122.47 kilograms.
Is 270 lbs overweight for a 6'4'' male?
here's a site 2 check u decide: http://www.halls.md/ideal-weight/body.htm
What is the best way for a 270 pound 12-year-old to lose weight fast but safely?
I understand your eagerness to lose weight and your keenness is praiseworthy. Well done, you have taken a step in the right direction by asking for help!However, losing weight too fast is not a good idea, for many reasons. Apart from possibly compromising yourself nutritionally, fast weight loss is hard to sustain long term. Attempting to lose weight fast can leave you feeling hungry, frustrated and ready to give up.Moreover, if you lose weight too fast, you are likely to regain the weight just as quickly and possibly more weight than you lost. I have added some related pages, further down this page, listed under Related Questions. Those pages will show you the best way to proceed from here. Some of the pages deal with the causes of weight gain and others deal with how to lose weight. If you cannot find everything you need, please feel free to ask further questions here on WikiAnswers.
You used to weight 190 but for some reason you kept gaining weight and you would exercise and workout but you still gained weight 9 months later you weight 270 how lose the weight?
I would suggest asking a Doctor. I'm over weight, but I don't really what to talk to other people about it. Sorry if this isn't much help
How much food should a 270 pound person eat?
That depends on too many factors to provide a solid answer to. Is the individual looking to lose weight? Gain muscle mass? Are they physically active or sedentary? What type of food are they eating? Calories vary greatly depending on the type of food. Consult a physician or dietary expert for your specific situation.
270 gm of flour is how much?
800 grams is 1 pound and 12.22 ounces.
If I eat 15 grams of fat per day will I lose weight?
Not really. To lose weight, you need to eat less food and get more exercise. The less fat and sugar and carbohydrates you eat the better. Eat more vegetables and fruits. Eating healthier and less and burning more calories than consuming, is the best way to lose weight.
How much of weight a person will gain if it intakes 270 calories?
1 lb of weight is supplemented by in-taking approximately 3500 excess calories, that means after eating all your maintenance calories in that day, for example, a sedentary average size man would need about 2000 calories maintenance, so you would need to eat another 3500 calories just to gain one pound of actual non-fluctuating weight (not water/food weight). If you eat 270 calories over your maintenance calorie budget, then you will gain approximately 0.08 lbs.
What is the weight of a 1987 suzuki dt 85 boat motor?
270 lbs
How many pounds is 270 kilograms?
270 pounds = 122.47 kilograms or 122 kilograms 469.94 grams1 pound ~= 0.45359 kilograms1 kilogram ~= 2.2046 pounds
