That's a terrible way to diet and, of course, the drops have been proven to be ineffective. I'm sure you're anxious to burn fat fast but that only leads to rebound weight gain. Instead you should burn fat away slowly. You didn't get the fat fast and it's naive to think losing it fast is good. After all, if you want your diet to be successful, you'll have to make it for life. Here's how you should eat.
I haven't found out about this before. The name would suggest it is 500, but with all the diets out there may be a trick to it. Sorry I can't help you out on this.
The ABC diet counts every calorie you intake, however, this is true of most diets. The ABC diet is where these calories are restricted to under 500 calories a day.
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
There are many very low calorie diets. Here is a website with quite a comprehensive lists of different diets that fall under this category. http://www.everydiet.org/diet/low-carb-diets
There are a few different sources of calorie diets. Weight watchers is a very popular one. Jenny Craig offers excellent food choices and is extremely popular.
Changing Shape is a very helpful website that gives different caloric diets, including 1300 and 1500 calorie diets. The site gives examples at no cost.
You have to be careful when it comes to low calorie diets. It can be more detrimental than helpful. A good diet would consist of lots of healthy fruits and vegetables while lower the carb and bad fat intake.
Definitely. Do not do one.
If you are serious about losing weight, you are probably willing to take extreme measures in order to achieve your weight loss goals. Although it is certainly a good thing that you are truly motivated about losing the weight that you need to lose, it is important for you to take your health as seriously as possible. This means that you should avoid certain types of diets so that you will remain healthy. For instance, many people consider following a 500 calorie diet in order to lose weight quickly. In fact, you may have even considered going on a 500 calorie diet yourself, but you should reconsider your decision if this is something that you are thinking about. Although you might be able to lose a lot of weight on a 500 calorie diet, it really isn't healthy to be on one of these diets for any length of time. In fact, there are plenty of reasons to avoid a 500 calorie diet and choose a healthier weight loss plan instead. First of all, you should realize that a 500 calorie diet can be incredibly unhealthy. It isn't really possible to eat all of the things that you need in order to be healthy on such a restricted diet, and a 500 calorie diet doesn't provide you with enough energy in order to work out. Since exercise is a crucial part of any healthy weight loss plan, this indicates that a 500 calorie diet really isn't a good idea. In fact, you might become so weak on one of these diets that it is difficult for you to even handle your everyday activities. Next, you should think about the long-term effects of going on a 500 calorie diet. Not only can it cause serious health issues for you, but it can be difficult to stick to such a restricted diet for a long period of time. This means that you might gain your weight back right away, and you could even gain more weight back than you lost in the first place due to a slowed metabolism. Therefore, it is a better idea to look for a healthier diet option than a 500 calorie diet, regardless of how badly you want to lose weight. By following a healthier diet plan, you can lose the weight that you need to lose without compromising your health or gaining the weight back right away.
There are no good 1,000 calorie diets. At a thousand calories you will end up malnourished and permanently hungry. Calorie controlled diets are a billion dollar industry, and they keep to themselves that calorie counting in and of itself does not help anyone lose weight. It is the type of calorie that matters, if a negative calories (which is good) then you are likely to lose weight, and you can eat more so not feel permanently hungry.
CAUSE DIETS ARE BAD