I have better things to do!
Fruits and vegetables are healthy because they are considered "nutrient dense". This means that they are packed full of vitamins and minerals that our bodies need to grow and function properly, but they are very low in calories. Vitamins and minerals affect your body in many different ways from eyesight to heart health and even affect you physical appearance such as the prevention of acne.
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Vegetables - They provide you with some of the vital vitamins that are needed in your body. Lack of these can cause lot's of health problems.
Fruits - They provide fibre and some vitamins and minerals essential to good health.
I have better things to do!
fruit and vegetables
you get the nutrients from the vegetables and/or fruit. And vegetables and are healthy for your body.
Fruit,Vegetables and a sensible mount of salt
eat lots of fruit and vegetables everyday
BY making a fruit or vegetables split
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know
fruits and vegetables contain minerals and fibre.
You would need to eat a well-balanced diet, including lots of fruit and vegetables. Fruit and vegetables have lots of fiber, which help you to maintain a healthy intestinal tract.
Well all you have to do is exercise and eat healthy foods such as: Vegetables and fruit
u get nutrients and theyre very healthy
Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.