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Saturated fats are not bad. In fact, they are benign, if not outright healthy, over a wide range of intakes as long as they are consumed in the context of adequate supportive nutrition. It is omega-6 industrial seed oils that are, literally, toxic in the amounts commonly consumed these days. Google: Anti-saturated fat campaign and Omega-6 hazard to learn the particulars.
What else can I help you with?
Why is cooking oil bad for you?
Because of all that saturated fat some is good but to much is ver bad. Because of all that saturated fat some is good but to much is ver bad.
Why is saturated fat considered bad?
because it can clog your arteries
Which type of oil is bad fats?
There are four types of fat- terrible fat, bad fat, good fat, and best fat. Trans fat= terrible Saturated fat= bad Monounsaturated= good Polyunsaturated= best
What evidence exists to support the idea that saturated fat is bad for you?
Evidence that exists about saturated fats and why they are bad for you is that they cause clogged arteries and hear.
What are the names of the two kinds of fat that are bad for your heart?
Well, I would guess they are trans fat and saturated fat.
What is the difference between saturated fat and an saturated fat?
Saturated fats are solid at room temp (think of cooking hamburger meat, the grease becomes solid after cooling - that is saturated fat). Unsaturated fat is oily at room temperature. From this, it is easy to understand how saturated fats are bad for you, as they end up contributing to blocked arteries.
Why is too much saturated fat unhealthy for you?
"because it clogs up your arteries which carry blood around your body" On the contrary, it actually is not bad for you. Google: the truth about saturated fat.
How can you tell the healthy type of fat?
Monounsaturated fats and polyunsaturated fats are the "good" fats, whereas saturated fat is a bad fat, and trans fat is the worst fat
Why is it important to know whether a fat is saturted or unsaturated?
A saturated fat has more hydrogen atoms attached to the main fat molecule.Saturated fats tend to be solid at room temperature (example--butter)Unsaturated fats tend to be liquid at room temperature (example--olive oil)
Which fat is bad for you?
Polysaturated fat, saturated fat, monosaturated fat....yeah i think that's it but don't think that all fat is bad fat is what keeps u warm and you need it to survive....just don't eat too much fat.
Is butter saturated or unsaturated?
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Is it harder on one's heart to eat a lot of saturated fat occasionally or a moderate amount of saturated fat regularly?
both are bad because they clog the blood vessels with plaques of fats/lipids.
