I'm not actually taking any medication!! =| i was thinking maybe theres something in my "diet" that is contributing to my lack of weight loss (sometimes gain!) that im not aware of. I think I'll stop eating bread, and no more coffee.. but i definitely don't eat a lot. So i don't understand! Could someone help!!
AnswerI would look into what kind of medication you are currently taking. Personally, I am on many medications needed for the rest of my life, and no matter how well I eat, exercise, I will not lose alot of weight.what do you mean by getting thicker? you mean putting on weight,if it is , yes one can , provide they take proper diet, and regular exercise.
Yes...if your doing weight gaining exercises.
Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.
Eat less and exercise.
Some causes of metabolic syndrome include gaining too much weight, smoking, not getting exercise, and getting older.http://www.medicinenet.com/metabolic_syndrome/page2.htm
I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?
P90x is a good exercise program for losing fat and gaining strength. It is a very hard exercise program so pace your self and take breaks when needed
ur a woman.
If you are not also dieting, then the exercise probably really isn't doing too much. Otherwise, you could be gaining muscle weight. muscle weighs more than fat so as you lose fat and gain muscle you could be gaining weight. be careful, since exercise may make you more hungry and you need to balance calorie intake with exercise in order to lose weight in the long term.
Some hibernate, gaining weight so they can sleep through the winter.Also, grow thicker and longer coats.
In sports you exercise. When you exercise you burn fat off that you may have eaten earlier. Remember to always keep hydrated!
No, because when you don't eat you store fat. Your not losing weight, your really gaining it. It will hit you when your older.