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Why aren't I losing weight rapidly when I am reducing carbohydrates to 20-30 grams per day?
Wiki User
∙ 14y ago
Because you may well be eating too many foods high in fats.... If you eat for arguments sake too much cheese etc then your body will use the fat you eat as your bodies fuel rather than the fat off your body. Eating 20-30 grms may still be too much if you are Insulin Resistant as your body is going to store whatever carbs your eating unless your on medication for your condition too.... (My 15 year old daughter is Severly insulin resistant with a condition also known as Acanthosis Nigricans....) She eats as very close to Zero Carb as she can whilst keeping her fat intake in check from cheeses & other fatty foods too...
Wiki User
∙ 14y ago
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