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They have lots of fat.
There is no set answer for the 'average' weight of a 5' 3" woman. Body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights. Therefore, what is important is body composition. The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat. As a female, your percentage of body fat should be about 15 to 20% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive and they are readily available to buy. ----
Fat is use as energy storage in our body. It is a major component part of our cells, our brain and neural system are made of fat so as the cell wall. Fat is hydrophobic and the body use it to cover our skin prevent evaporation loss of water.
Fat.
Energy storage.
adipose tissue consists of a droplet of fat. it store energy in the form of fat which keeps the body warm
For a woman to be considered fit she should have between 21���24% body fat. If a woman's body fat level gets up around 31% she would be considered unhealthy or obese. A man would be considered fit if his body fat was around 14���17%. At around 24, 25 % body fat a man would be considered obese or unhealthy.
* For females the percentage of body fat should be about 15 to 20% for good health.* For males the percentage of body fat should be about 10 to 15% for good health.
Fats provide animals with insulation by creating a fatty layer in their bodies to help them survive. The fat acts as an insulator which stops internal body heat from escaping.
In order to bear the coldness of its environment. Fat is a good thermal insulator. All animals that live in very cold climates develop thick layers of fat.
anything under 20% is healthy.....20% of your body fat or over is considered obesity
Fat free body mass is parts on the inside of a body, they have weight, but are not considered fat. This is mostly parts like bones, organs, muscle and water
Leanspa is really good which help to burn your fat in your body and given a good body structure.
The American Dietetic Association recommends says: 15-18% body fat for men and for women they say 20-25% body fat
Obesity is normally determined by Body Mass Index. Accurate determinations of body fat percentage are highly problematic. Typically a person with BMI > 30 would be considered obese and would have a body fat percentage of 25% or more.
Fat is important in our bodies because It provides us with warmth. It acts like an insulator trapping heat in our bodies. Fat also supplies us with the most off our energy.
Fat. also known as adipose tissue, is the connective tissue found in the subcutaneous layer that provides insulation.