Fat is important in our bodies because It provides us with warmth. It acts like an insulator trapping heat in our bodies. Fat also supplies us with the most off our energy.
fat provides warmth and it stores nutrients in case the body needs them.
They release energy after the body digests it and the leftover fats build up.
limit your solid fats
fats
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
No all fats are not harmful to your body.
fats
no
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.
To Provide Energy For Your Body
Fats give a human energy to do everyday activities.