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What else can I help you with?
Why can fit people exercise for longer?
When you are fit, your heart rate stays more low while you exercise, your lungs have more capacity so you can take air in easier and you also have a better muscle base than someone who isn't as fit as you. All of these components make you able to exercise for longer. If all of the previously mentioned are in a great balance, you will have no problem with doing long, intensive exercises.
Are people fit now?
People who eat healthy and exercise are definitely fit now.
How can people get fit?
Eat a balanced diet, exercise.
Why do people exerciser?
WHY DO PEOPLE EXERCISEPeople exercise to stay healthy and to live longer with a sense of well-being. For detailed information about the many benefits of exercise, see the page link listed below.WHAT ARE THE BENEFITS OF EXERCISE7 people, + others below, found this useful.
Why are diet and exercise important?
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
Why circular windows used in building?
so that people cant fit there head there
Most exercise machines are made to fit what kind of people?
average build peope
What can people do to get fit sensibly?
Eating a healthy diet, and regular exercise is a good start.
Is it possible to get fit in a month?
It is possible to make progress towards getting fit in a month by following a consistent exercise routine and healthy diet, but significant changes may take longer to achieve.
What is the best exercise to get fit?
To get fit you have a lot of choices in exercise, Like Running, Gym, swimming, combat fights . So it basically depends on the type of fitness, such as some people want to be slim and some people want to build muscles and six pack body. So adopt the perfect exercise that suits your needs.
Where to get fit or exercise inexpensively in London England?
At home. There is absolutely no need to go to a gym to exercise and get fit.
Physically fit people will have fit children?
No, physically fit parents will not always sire physically fit children. This depends somewhat on your definition of "fitness" however fitness is generally taken to mean the level of endurance for physical tasks and is improved by training. If the parents do lots of exercise they will become more physically fit, but their children may or may not exercise and so may or may not be physically fit. Children brought up in a houshold where people generally exercise will be more likely to take part in exercise and therefore be physically fit. This is a case of nature verses nurture. The best way to think of it is that an adopted child brought up in an exercising houshold is likely to be fit however the child of fit parents brought up in a couch potatoe houshold is likely to be unfit. The fitness is causes by exercise not by genetics.
