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What else can I help you with?
Why can fit people exercise for longer?
When you are fit, your heart rate stays more low while you exercise, your lungs have more capacity so you can take air in easier and you also have a better muscle base than someone who isn't as fit as you. All of these components make you able to exercise for longer. If all of the previously mentioned are in a great balance, you will have no problem with doing long, intensive exercises.
Are people fit now?
People who eat healthy and exercise are definitely fit now.
How can people get fit?
Eat a balanced diet, exercise.
Why do people exerciser?
WHY DO PEOPLE EXERCISEPeople exercise to stay healthy and to live longer with a sense of well-being. For detailed information about the many benefits of exercise, see the page link listed below.WHAT ARE THE BENEFITS OF EXERCISE7 people, + others below, found this useful.
Why are diet and exercise important?
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
Most exercise machines are made to fit what kind of people?
average build peope
What can people do to get fit sensibly?
Eating a healthy diet, and regular exercise is a good start.
Why circular windows used in building?
so that people cant fit there head there
Is it possible to get fit in a month?
It is possible to make progress towards getting fit in a month by following a consistent exercise routine and healthy diet, but significant changes may take longer to achieve.
What is the best exercise to get fit?
To get fit you have a lot of choices in exercise, Like Running, Gym, swimming, combat fights . So it basically depends on the type of fitness, such as some people want to be slim and some people want to build muscles and six pack body. So adopt the perfect exercise that suits your needs.
Where to get fit or exercise inexpensively in London England?
At home. There is absolutely no need to go to a gym to exercise and get fit.
How can you become fit and remain fit?
exercise everyday
