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One should exercise at low intensity when he/she wants to lose weight. Exercise for a long time, then you metabolise.
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∙ 9y ago
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A healthful diet and regular exercise will not only improve health but also lower health care costs?
A healthy diet and regular exercise will not only improve health but also lower health care cost
How to cure lower abdomen and thighs?
The only way to get rid of lower abdominal and thigh fat is to exercise. Some of the best exercises to help try to cure this problem is squats, crunches, and planks.
What health benefits do companion animals provide?
Not only do they lower blood pressure just by being companions, but they can also provide exercise if the need walking
How do nutrients help people?
Nutrients in the food we eat is the only fuel the body is designed to absorb and metabolise and the only things it can transform into the energy needed to repair itself keep us functioning - as it was designed to do
How soon will I see my heart lower if I start exercising?
it can be done within a week only ...if you exercise at least just 30 minutes a day and a balance diet..
As light intensity increases the rate of photsynthesis?
As light intensity increases at first the rate of photosynthesis also increases. However at higher light intensities the rate of photosynthesis levels off and becmes constant. This is because light is not the only factor needed for photosynthesis. So at high light intensities some other factor is running out eg CO2, temperature, so the extra light cannot be used. At very high intensities photosynthesis can decrease as the chlorophyll is bleached.
Your pulse rate started at 81 and then after a 120 minute run your pulse was only 120 is that right should your pulse be lower before you do your exercise?
Yes, the faster you exercise, the higher the pulse rate. Note: your pulse should and will eventually slow down and return to normal.
Who may exercise the right of freedom of religion?
You can only exercise this right if you exist.
Can you raise your HDL cholesterol levels with healthy lifestyle changes?
Yes, a person can raise their HDL cholesterol levels with a healthy diet and exercise. Some ways to do this are to lower your weight, limit cholesterol and ad fats in your diet, have a good exercise routine, do not smoke and only drink in moderation.
Is water exercise only for elderly people?
NO, water exercise is not only for elderly people. many middle age people choose water exercise along with new mothers and their children, it can be good exercise and helps muscle development.
Are there exercise DVD's that concentrate on weight loss only?
Yes, there are exercise DVDs that concentrate on weight loss only, such as biggest losers exercise video or fitness boxing. They are both challenging.
What is the formula of height?
only exercise
