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http://www.nrjournal.com/article/S0271-5317(08)00140-1/abstract

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Q: Why cooked spinach has more lutein than raw spinach?
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Related questions

Which vegetable is sold more often cooked than raw?

spinach


Can humans eat silver beet raw?

Fresh young chard can be used raw in salads. Mature chard leaves and stalks are typically cooked or sauteed; their bitterness fades with cooking, leaving a refined flavor which is more delicate than that of cooked spinach.


Is spinach an acid or a base?

Spinach juice is not but an acid may contain some acids (eg. oxalic acid), more than base.


How long does cooked spinach stay fresh in the refrigerator?

Don't wash spinach before storing, as the exposure to water encourages spoilage. Place spinach in a sealed container, squeezing out as much of the air as possible. Place it in refrigerator where it will keep fresh for up to 5 days.


Is cooked rice more calorific than raw?

No.


How many calories in 1 cup of spinach curry?

Not more than 150 calories...


Why are potatoes cooked in water healthier than potatoes cooked in oil?

Because oil has more fat in it


Do cooked cherries have more vitamin c than fresh cherries?

NO! Fresh cherries contain more vitamin c than cooked cherries because heating destroys vitamins.


Does cooked spinach go bad when left out overnight?

It can. Cooked spinach that has been left out overnight should not be used. It should be treated as any other potentially hazardous food and should be discarded. It does not mean that eating it will guarantee illness. Using it just isn't worth the risk.


Does a carrot heal more than a cooked potatoes in minecraft?

NOPE


What is the meaning of the phrase like over cooked spaghetti?

Over cooked spaghetti means that it is cooked more than it should be or i would say burnt or stuck to the cooking utensil.


Why does cooked spinach have more calories than raw spinach?

I didn't know that they were, but if you need a mechanism maybe the heat "digests" normally indigestible carrot matter. There are certain chemical bonds that humans cannot "digest" (break apart), and maybe the heat breaks those bonds.