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I didn't know that they were, but if you need a mechanism maybe the heat "digests" normally indigestible carrot matter. There are certain chemical bonds that humans cannot "digest" (break apart), and maybe the heat breaks those bonds.

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9y ago
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14y ago

Provably because all the stored sugar comes out when it's cooking so it has more calories.

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13y ago

when you cook spinach the water and oil or spices add calories

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12y ago

This is because when cooking a meat, spices, flavors, and ingredients are added. Also the meat may be soaked in juices (etc...) before cooking or grilling it.

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12y ago

Cooked food has more oil and grease in it, raising calories

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12y ago

It all depends really on how you cook it some ways you can let out nutrition by cooking it but I thing raw carrots are healthier

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Q: Why does cooked spinach have more calories than raw spinach?
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