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Why dieters lose weight in short time?

Updated: 8/18/2019
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13y ago

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It's because dieters watch what they eat. They don't limit the amount of food they're taking in.

Not eating (what most dieters do) is a very poor choice.

Mostly watching what foods you eat helps you and a lot of excercise will help you loose wieght. That's what a lot of dieters SHOULD do.

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13y ago
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