Well im 13 5 foot 10 and i go to a gym and work out 3 times a week its good to keep a healthy body cause no one likes a lazy couch potato and you can even meet girls there... its also since ur growing that it helps u to devolop muscles but since u are growing to much may be a bad thing but a good fit body can turn out to many great things
Answer: Ignore this guy, he's definatly lying. Being fit improves your body in multiple ways, and it's a great way to relieve stress when you exercise. Not to mention it's easier for you to succeed in life.
the child's body is developing greatly in these years and if there is not enough exercise the child can gain weight and effect their metabolism. But as the first post says to much is definitely a bad thing, the body is using a lot of its chemicals in this age and needs vitamins. If overdone the body may be injured ie. broken bones or strains.
American Health and Fitness - 1999 2-39 was released on: USA: 14 May 2000
Hi-5 - 2003 Action Health and Fitness 2-10 was released on: USA: 14 October 2005
L.A. Fitness says you need to be at least 14 years of to work out at their gym.
No, but you must be weatched for 23 hour fitness.
you have to be 14 to enter =]
14 i thik
Unlikely. You need extremely high levels of physical fitness, and it is unlikely a 14 year old would have sufficient muscular development to do it. Not impossible, but pretty unlikely.
Just went to LA Fitness yesterday and they said that my daughter has to be 15 to join last month it was 14 years but if you have a 14 year you can probably pass for 15 !
Health Fax - 1988 1-14 was released on: USA: 14 September 1988
King of Fitness - 2013 Hello 1-1 was released on: USA: 14 October 2013
Rehab Plus Rehabilitation and Fitness Center located at 181 Tilsdale Ave and the fitness center inside the Days Inn and Conference Centre at 14 Mountjoy St South.
Priscilla Patrick the yoga instructor was born on June 14 1996. She is one of the youngest fitness instructors to have her own line of how to fitness DVD's out.