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I have experienced foot cramps at night after eating a healthy helping of raw almonds.
im not sure but i know that bananas cure cramps.
what is the difference between muscle spasm and muscle cramps
Yes they do.. thay do not get period cramps but they can get muscle cramps.
Muscle spasms or cramps.
Eating something high in potassium is more helpful. Bananas are high in potassium.
Muscles cramps occur when a muscle contracts and does not relax. This causes pain in one or sometimes multiple muscles.
how long does muscle spasms last
Eating meat should help. I've also heard potatoes are good for muscle building.
I gave blood for the 1st time ever today. I have muscle cramps in both of my feet tonight and feel sick at my stomach. I also wonder if muscle cramps are a side effect of donating blood.
k.joseph
Muscle cramps.