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I have experienced foot cramps at night after eating a healthy helping of raw almonds.

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Q: Would eating almonds cause muscle cramps?
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What would happen if you didn't stretch your muscle cramps?

They would last longer.


Can low iron cause cramps in left arm and leg?

Muscle cramps are usually caused by low potassium (K) eating foods high in potassium can help to prevent this such almonds. Although most people would suggest bananas , bananas raises insulin. Insulin lowers potassium in the blood. Low iron (which is more likely to happen in women) will cause blood problems and related effects such as fatigue and other issues including restless leg syndrome.


What would you take for muscle cramps?

a pain reliever such as ibuprofen or if your into illegal drugs you can get loritab


What mineral often found in foods like spinach and bananas would you take to prevent muscle cramps?

potassium


Can Alcohol cause leg cramps?

I do not know the medical reason for it -- but my mother developed an allergy to alcohol and if she had the smallest amount she would have terrible cramps. I seem to be developing the same thing. Even a half a glass of wine will cause me to have cramps. I would like to understand the cause as well.


What are some great things to take to help gain weight?

Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc. Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc.


Why would an athlete use flexibility training?

He/she would use flexibility training to increase the flex a muscle can give. This would protect against cramps and strains in extreme position, because the muscle and ligaments would be use to the awkward and sometimes excessive strain.


Are period cramps different from pregnancy cramps?

The uterus is a muscle. It's the contraction of this muscle that causes both menstrual cramps and birth cramps. You can have uterine cramping at the time you would have had your first period after conception. If you have spotting after this time for your first period tell your doctor soon. It's normal to have cramps during pregnancy. They're likely to be from other causes -- stomach cramps, constipation, etc. You may want to mention them to your doctor at your next regular visit. ============================== I am 4 weeks pregnant and my cramps feel very similar to period cramps. However, the seem to be just slightly higher and a little more dull. They are also paired with nausea and breast tenderness.


Does ecstasy affect muscle growth?

I wouldnt say that it has negative affects on muscle growth directly but it definitely supresses your appetite, which would cause you to burn muscle since your not eating


What tends as the causative factor for 'Charlie horses'?

Because chaley is a weird horse that lives with his mom Because chaley is a weird horse that lives with his mom Because when Charles 1st had his police officials they would get leg pains and cramps so it would be called a "charley horse" Because when Charles 1st had his police officials they would get leg pains and cramps so it would be called a "charley horse"


How much do almonds weigh?

The average weight of an almond is about 1.2g, so 10 almonds would be around 12 grams. Of course it would vary slightly depending on the size of the almonds.


How many cups in 125g of almonds?

125 grams of almonds would equal 3/4 cup. 125 grams of ground almonds would equal 1 1/2 cups.