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That is not normal you should have that checked out!
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∙ 13y ago
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Safe lifting and handling thecniques that you must follow?
Lift with your legs not your back.
What is the use of lift?
Lift chairs are used for people who are weak in the back or legs and have problems standing from a normal chair. These chairs will lift them to an almost standing position.
What is the use of lift chairs?
Lift chairs are used for people who are weak in the back or legs and have problems standing from a normal chair. These chairs will lift them to an almost standing position.
What should you do when lifting boxes?
Lift a heavy box with your legs, not with your back. Otherwise, you could be seriously injured.
What is a table top exercise?
Lay on your back with your legs bent and apart put your arms beside your shoulders and lift your back off the floor you should position like a table support your body with your arms and legs back hold this position for 10 seconds then lower body then lift body again and repeat
What is the used of chairs?
Lift chairs are used for people who are weak in the back or legs and have problems standing from a normal chair. These chairs will lift them to an almost standing position.
What control measures might you use when asked to move a heavy load?
Lift with your legs and keep your back straight.
How do you lifting and moving things?
You always lift with your legs, NEVER your back. If you lift with your back you will cause your back injury. To lift anything heavy, you bend down, having your back in a straight up and down position and place your feet at about 2 feet apart, bending your legs down. Then you lift.. If manually moving things with your hands, you use the same technique above otherwise if things are to heavy for you to life, use a manual fork lift or machine operated fork lift. You can also use the buddy system, using two people to lift a heavy object, using the same technique above for both people is always safer then trying to lift something that is really heavy by yourself.
What is the dish in gymnastics?
it is where you lay on your back or front and lift your arms above your head and same with your legs so your like in an arch
How do you lift a heavy object?
To lift heavy object correctly means protecting the back and waist from strain and the ensuring that the full loading on you is on the muscles (of the legs and hands). To lift correctly, come as close as possible to the load. Keep the back as straight as you can. Lower the waist as low as possible and position your legs to carry the loading on you. Grab the load and lift. Spring and move your legs to reposition to required position.
How do you hurt your sister that does ballet?
Get her to lie on her back then lift one of her legs until straight and then punch her in the back of the thigh! Either that or a punch to the back of the neck should do it. My god you people are cruel!
Is it bad to lift legs up on period?
No, it's not bad to lift legs up during menstruation. On your period you can do anything that you would normally do.
