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One way would be to increase the amount of exercise you do; and a simple way to do that would be by walking more.
There are many of different kinds of exercises you can do in order to lose weight and slim your thighs. By just walking you are working-out your whole body. Not just one part. So do more walking its a simple task anyone can do and you'll surely lose weight in all areas in the process
It is the weight of your penis (if you have one)
No, walking is good exercise and will help keep your weight down.
i'd say simple exersise...walking, running, and other exercises.eating right! that means cut most junk food. and only have about 2000 calories a day!
Walking on level ground is moving balance weight. This requires far less energy than walking uphill or downhill. Walking uphill burns almost twice as many calories as walking in flat land. Walking downhill burns more than walking on flat land simple because you are transferring weight down and in doing so you move your total weight down on one leg at a time. Walking downhill uses about half the extra energy walking uphill compared to walking on flat land. If your knees will permit you to walk up and downhill, you will not only burn more calories, but the muscles in your legs will strength and you will have far less body fat on your legs. I have a pretty steep hill I walk daily. It is the main factor for me being able to control my weight. Invest thirty days and experiment with this. You will be pleasantly surprised and will be able to control your weight in the future. I wish there was a way for people desiring to lose weight to find out about it. There is more of a chance for a knee injury. Be careful.
Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.
Any type of walking can contribute to weight loss because it helps to burn calories.If you do cardio walking, however, you can certainly lose weight. Cardio exercise, when done correctly, is an excellent fat burner. To learn how to do cardio walking for weight loss, see the page link, further down this page, listed under Related Questions.
yes
yes it does !
Baby Camp's weight!
How many Americans are on a diet to lose weight?