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Growing teenagers OBVIOUSLY have to exercise, because their body is growing, and to help their body grow, they need to exercise. To get their muscles strong and growing, and stretch, etc. Some good sports to try are jumproping, soccer, football, tennis, pickleball, Basketball, and much more! So it is VERY important that growing teenagers need to exercise. It also helps them grow, like taller, and benefits them, so they can live a LONG healthy and happy life.

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10y ago

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