No more than 6grams of salt. less if possible
No more than 3 slices
Yes and no, it has more minerals than processed table salt but it has relatively low amounts of necessary Iodine. If you plan to replace ALL types of salt in your diet with Sea Salt, then no. But if you still consume salt from sources other than sea salt, then you should be just fine. The modern American consumes more than enough salt from other sources with iodine than necessary. replacing some of it with Sea Salt is not bad.
You have to burn more calories than you consume.
A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.
On average, more than 85% of American men and women consume sodium in amounts that far exceed the maximum recommended level of intake.
Because men have a stronger matabilizm the women do so they can consume more than women as their body takes it in better and women have difference organs to men in which deal with alcohol differently to how mens organs deal with alcohol. -women are
Based on observing salt is more crystalize than sugar
Males have higher amounts of the dehydrogenase enzyme, so males can eliminate alcohol faster. Men also have more water in their bodies than women so they can dilute alcohol faster.
Males have higher amounts of the dehydrogenase enzyme, so males can eliminate alcohol faster. Men also have more water in their bodies than women so they can dilute alcohol faster.
Males have higher amounts of the dehydrogenase enzyme, so males can eliminate alcohol faster. Men also have more water in their bodies than women so they can dilute alcohol faster.
The US FDA website says: "The Dietary Guidelines recommend that the general population consume no more than 2,300 milligrams of sodium a day (about a teaspoon of table salt)." That's what recommended. You asked how much is "normal per day". Many people eat far more salt than that. Remember that almost all processed and canned foods have added salt and that has to be included in the teaspoon of salt described above.