0
Why do people drink protein shake during work out?
Altanzul Olonbayar
Protein helps the body to grow muscles and support muscle recovery. Typically the best time to take protein though is directly AFTER a workout.
schockemma
Add your answer:
Earn +20 pts
What do you do after you work out?
Drink a protein shake.
What should you do after working out?
Drink a protein shake.
Can I drink protein shake in an empty stomach?
Yes toi
Can you gain muscle without protein shake?
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
How Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
If you drink a lot of water daily will it not effect the protein shake you are taking for increasing your muscles?
Yes, The protein shake you are taking is diluted with water; therefore the more water you drink in a short succession to drinking your shake, the more diluted it becomes. Try waiting a little while after you drink your shake before drinking an excessive amount of water. - Tony
After a workout can you eat before you drink a protein shake?
It is suggested that you take your protein shake before you eat anything. It is always better to give your body a high protein meal before you eat your regular food.
What will happen if you eat a protein bar and drink protein shake at the same time?
Nothing special, it's just food.
Why do you have to be 16 to have protein drinks?
??? You can get protein powder, no matter what age.. and make your own protein drink or shake, smoothie, etc; then y do you have to be 16 to buy them
Can you Drink Protein Shake Like Monster Milk With Type 2 Diabetes?
You can but it would not be smart.
What should you eat before cheer?
If your old enough drink a protein shake if your young eat some furit
Should a protein shake and Tylenol be taken together?
think about it this way, tyleno used to relief pain, muscle pain. protein used to repair muscle. i jsut workout and im gonna drink a protein shake with tyleno. ill tell you how i feel tomoro
