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What are the problems associated with yo-yo dieting?
after doing yo-yo dieting you will probly gain the weight back on.
Why do people diet?
The Cause of dieting is when you think you are over weight and you will go on a diet to loose weight. Hope this helps. Alexa:)
Is it bad to keep losing weight and gaining weight?
yes it is bad. Yo-yo dieting can seriously affect your health and can actually make you gain back more fat you had before, when you gain the weight back. Try losing one to two pounds a week if your looking to lose weight other wise try to maintain your average.
Is dieting beneficial?
There are numerous benefits from dieting. A lot of people have the wrong notion about diet, it is simply what you eat. Now for restrictive dieting, you eat healthy foods for example, is beneficial. Incorporating as much fiber in the diet is also healthy. The right kind of dieting can help you lose or gain weight, whichever your goal is.
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
What is A repeated pattern of weight loss or gain?
Yo-yo dieting is a repeated cycle of weight loss and gain, often through dieting, which can have negative effects on metabolism and overall health, emphasizing the importance of sustainable weight management approaches.An eBook on that subject can help. you can get it here at a cheaper price selar.co/m/OmegaDigital
A low fat diet plan the best way to lose weight?
Low fat diets have not been proven to help you lose more weight than any other dieting plan. It is best to eat healthier overall and to exercise more to loose weight. Some people even gain weight when dieting, so beware of that complication.
Where can you acquire a weight gain calculator from?
You can acquire a weight gain calculator from a wide variety of website. Some of the websites which offer this service include Baby Center, Free Dieting, and other independent sites.
Will you gain weight when you first start walking?
I have just started walking a mile and half everyday, I am also dieting. I keep getting conflicting information that I will probably gain weight in the beginning, is this true? Sincerely, Ola
Do you gain weight if you sleep on your stomach?
No it is not possible to gain weight by just sleeping on your back.
What are the problems with yo-yo dieting?
This continued "cycling" between weight loss and weight gain can slow the basal metabolic rate and can sometimes lead to eating disorders.
If you dont eat for a week will you gain your weight back?
If you try dieting by starving yourself you will not be successful as the first thing you lose by doing this is body fluids which will simply be replaced.You could actually end up putting on weight in the longer term as your body will reduce its metabolism if you totally deny it food, thus when you start eating again you will gain weight more easily
