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What else can I help you with?
Do squats get rid of love handles?
No. Squats are an excellent strength training exercise for most people. If you increase your muscle mass using squats, you will, however, burn more calories 24 hours a day. Still, if you eat too much, you will be fat. .
Can you name an alternative exercise to lunges?
Box squats, front squats, back squats, and leg presses are a few alternatives to lunges.
What muscles are working during squats?
quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)
How many squats should a female do daily for a bigger butt and how long until she sees actual results?
You could do a series of squats several times per day, gradually increasing the number of squats in each interval (say 10, then 15, then 20) and the frequency of each interval. Even if you regularly do squats, depending on your genetics, you may not ever get the size butt you want... but, squats will certainly help!
What are the exercises that people that do gymnastics have to do?
sit ups push ups and squats and leg lifts
What type of exersice?
star jumps and squats mmmmmmmmm squats
What type of squats best for buttocks and thighs?
parallel squats
What are barbell squats?
barbell squats are when you have one barbell in each hand at your side, while keeping your hands at your side, do squats.
What do squats really do for you?
alot of people are asking this question''do squats really make your butt bigger''?the answer is no squats do not make your butt bigger for the simple fact that a squat is a type of excersise and ussaully what does exersises do for you. they ussally make you skinner right well that is exactly what a squat does to your but is make your butt smaller
How can a 16 year old girl who is 5'1 grow a bigger buttock?
squats ,squats and more squats girl....good luck
Is squats muscular strength?
Yes, squats are muscular strength as well as a little bit of cardio. Squats work your thighs and core.
How long should you do squats to get a nice butt?
5-13 squats
