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Carbs give you energy, and that's what most swimmers need to swim many laps.
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoit allows them to swim for a long period of time without fitigue
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Do swimmers need muscular strength?
Certainly. In fact, exercising in water is an excellent way to build cardiovascular fitness and endurance as well as work your muscles hard. .
What fitness components do you need for walking?
Cardiovascular Endurance
Why do footballers need cardiovascular fitness?
If you have that endurance you will be able to run fast for longer.
What components do you need for running?
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
Why would a goalkeeper need Cardiovascular Endurance?
NO i.e. my dear bender of a friend matty green
Is volleyball cardiovascular endurance?
yes!
How do you build cardiovascular endurance?
practice
What are 2 components that are health related in soccer?
Muscular endurance and cardiovascular endurance
What word has the same meaning Cardiovascular Endurance?
but
What does cardiovascular endurance mean?
Well first of all 'dose' is spelled 'does' and second cardiovascular endurance basicly means the amount of stress your heart can take.
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
