B/c our bodies respond to what we ask of them. If we use them, they grow strong enough to be used. If we only slouch around in sofas, they'll respond by only being strong enough to be couch potatoes.
Yes it help build strong bones leading to helping you grow
Milk; calcium in milk helps build strong bones such as teeth
It's good for your bones because they build musical, and when you're sleeping at night, your bones build bigger and bigger and stronger.
Weight-bearing exercises such as walking, running, dancing, and strength training with weights or resistance bands can help build strong bones by stimulating bone formation. High-impact activities like jumping and skipping can also be beneficial for bone health. It's important to include a variety of exercises that put stress on bones to promote bone density and strength.
B/c our bodies respond to what we ask of them. If we use them, they grow strong enough to be used. If we only slouch around in sofas, they'll respond by only being strong enough to be couch potatoes.
well.... yeah water is healthy if your on a diet. but milk is better because it helps build strong bones.
Stress or strain on bones stimulates osteoblasts (cells that build bones).
Calcium helps to build bones. A source of calcium is found in milk.
calcium
yes
Calcium.
Calcium helps to build bones. A source of calcium is found in milk.