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Why do you always gain weight everyday when you don't eat a lot you exercise you eat but not a lot only 3 meals a day but why are you so fat?
Wiki User
∙ 13y ago
well, basically you probably have a very low matabolism.
Wiki User
∙ 13y ago
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how much should I eat everyday?
3 meals a day and a snack in between meals is always good
Does eating at a certain time everyday help with weight loss?
Yes. Your metabolism is the fastest in the morning, and is the slowest at night. You should always eat the big meals earlier in the day and the smaller meals at night. However, not too many people do this, and so they naturally gain excess weight.
What's the best fast weight loss diet?
Everyone has a different body shape and different medical issues. You should ask your doctor what the best weight loss plan for you is, but the most healthy thing to do is exercise everyday and eat small but healthy meals.
When is best to exercise before or after meals to burn more fat?
after because you gain weight when you eat hope that helps you lose weight
After losing weight from eating one meal a day is there a way to start eating 2-3 meals a day again so you will not gain the weight back?
What you have to remember is that it is not the amount of food you eat, but the type of food you eat and how much you exercise. Eat sensibly - no fats and sugars - and exercise everyday and you shouldn't put on any weight. Three meals a day is much healthier as your body does not have to "store" the nutrients and fats it has consumed from your one meal so that your body can get through 24 hours.
What do you do to lose weight?
obviously eat right and exercise...diet pills...surgeryDo not have large meals, have more small meals, drink lots of water, exercise at least 1 hour each alternate day.
What kind of eating disorder do you have if you skip meals on purpose exercise constaly and alwas watching your weight?
anorexia
How do you lose weight when your a ten yer old girl?
Healthy food choices, 3 meals only, exercise more.
What are tips for weight loss in 20 days?
My 3 main tips that i've always stuck to are: Eat regular meals. Eat plenty of fruit and veg. Get more active. Check out my profile for a program that will help you lose weight in just 21 days.
Losing weight at 10 years old HELP?
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
What should you eat after tanning?
Because that keeps you in a nutritional form. You should always eat 3 healthy meals and increase your exercise.
Do i lose weight if i eat muesli 3 times a day instead of regular meals?
You don't lose weight when you eat muesli. The only thing you have to do is get a surgery. If you don't have money exercise.
