If you have that endurance you will be able to run fast for longer.
All athletes need cardiovascular improvement. And muscular fitness as well.
All players need cardiovascular fitness as it helps them in improving their health, higher endurance level, and also can maintain their performance for an extended period.
its not
Cardiovascular Endurance
bcuz it would not be fun or energetic (by john) I don't get the question. Joggers need and develop cardiovascular fitness. They don't need muscle injuries.
Because it requires cardiovascular stamina.
So they can run foreva
cardiovascular fitness
skills & fitness
Yes. It will take time, but smokers who quit and keep quitting can regain much of their cardiovascular fitness.
yes
Because if you have a high cardiovascular fitness level, your lungs and arteries can extract and transport inhaled oxygen particles to your muscles. Whereas if you have a low cv fitness level, or have a high body fat percentage, less oxygen gets to the muscles, thus making them feel tired. Hope this helped:)
cardiovascular fitness
yes