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Sugar is a carbohydrate. Fat is a lipid. A lipid is a biological compound that is not soluble in water. Fat is in every fruit, and vegetable. Also in an apple. If you don't eat fat, that means you starve yourself. Fat contains Vitamin A, C, and E. Other vitamins fat contain are Iron, Calcium, Vitamin D, and more. You need sugar because sugar actually fuels your body. But watch out. Do not contain too much sugar and fat in a day. You only need 32 grams of sugar a day and 40 grams of fat per day to.
What else can I help you with?
What reduces fats and sugars?
exercise uses up fats and sugars
Does eliminating fats and sugars really help you lose weight?
Eliminating sugars - yes, fats - no.
What do fats change to?
Simple Sugars.
How can we limit our fats salts and sugars?
By the will and knowledge.
What are the names of the different food groups?
There is Carbohydrates ( Bread's, Rice, Cereal's ) Protein's ( Meat, Fish ) Milk and Dairy ( Yogurt , Cheese , etc. ) Fruit and Veg ( Apple , Carrot , etc. ) and Fats & Sugars ( Cake, Chocolate , etc. ).
What element of atoms are found in sugars and fats?
carbon
What is the percent for the food group fats and sugars?
10%
What nutrients are in quick bread?
carbs, fats, sugars
What does fats and sugars do to your body?
They release energy after the body digests it and the leftover fats build up.
Is ice cream dairy or fats and sugars?
Ice cream is diary plus has fats and sugar.
What is a good name for a science project involving testing foods for fats sugars starches and proteins?
fats sugars starches or proteins?
What is fats and sugars good for?
Gives us quick bursts of energy but goes after a short while. Example: if you need energy for a race just for half an hour an energy drink is good just to take you to the finish line. But if eat to much of fats and sugars then you might become obesity.
