so you don't gain weight
They will be low in calories from fat. So, no, they are not that bad. Grapes are good for you nutritionally. If you are counting carbohydrates or calories in order to lose weight, you will need to limit your intake.
It depends on the type of calories you are eating, avoid processed food and things such as fast food. You should focus on eating a healthy diet and not necessarily on counting calories.
No.
A limit of 2,000.
Exercise and cut out some food from your diet to limit the calories you are eating.
As a teenager you do not need to limit your intake of saturated fat. I would recommend at least 10% of your calories come from saturated fat.
erm over the limit? :L
well im in middle school and i dont really have a limit but id say around 1,000 a week
So you won't get fat and have a bunch of diseases.
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
you need 7000 calories to lose 1 kg
He doesn't need any calories. He has 3 SuperBowl rings.