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What else can I help you with?
What causes a painfulburning sensation in muscles after vigorous exercise?
lactate
Why athletes experience a burning sensation in their muscles after vigorous exercise?
It is caused by the build up of lactic acid in the muscles.
A warm-up routine prepares the entire body for vigorous exercise but especially the?
musles
Sor muscles are relieved by this salt?
Epson Salt
What are the benefits of engaging in vigorous intensity aerobic exercise for overall health and fitness?
Engaging in vigorous intensity aerobic exercise can improve cardiovascular health, increase endurance, boost metabolism, aid in weight management, enhance mood and mental well-being, and strengthen muscles and bones.
Why do peoples heart rates increase when exercising?
During vigorous exercise the heart is moving more oxygenated blood into the muscles, so it has to pump faster.
What causes a painful burning sensation in muscles after vigorous exercise?
torn muscle tissue
What causes muscle cramping after vigorous exercise or repeated movement?
Muscle contraction and relaxation require salts which are lost through sweat during vigorous exercise. This causes some muscles particularly low in these materials to contract uncontrollably, creating a cramp.
What is the difference between moderate and vigorous exercise?
The main difference between moderate and vigorous exercise is the intensity level. Moderate exercise is done at a moderate intensity level where you can still talk comfortably, while vigorous exercise is done at a higher intensity level where it is difficult to hold a conversation.
Why does exercise make you warmer?
Vigorous exercise boosts your body's heat production and can increase ... Sweating helps to cool you during a vigorous workout. ... As your muscles warm up during your workout, blood circulating ... In hot, humid weather, your body is less able to dissipate excess heat, making overheating more of a risk.
Does blood flow to the kidneys increase during vigorous exercise?
Yes, blood flow to the kidneys typically increases during vigorous exercise to help meet the increased oxygen demand of the muscles. This increased blood flow helps the kidneys maintain proper filtration rates even during intense physical activity.
What type of exercise are swimming bicycling and tennis?
I believe they are called vigorous exercise.
