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9y ago

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Why athletes experience a burning sensation in their muscles after vigorous exercise?

It is caused by the build up of lactic acid in the muscles.


What causes a painful burning sensation in muscles after vigorous exercise?

torn muscle tissue


Why do you get a burring sensation in your muscles during exercise?

that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation


A warm-up routine prepares the entire body for vigorous exercise but especially the?

musles


Why do athletes experience a burning sensation in their muscles after exercise?

It is caused by the build up of lactic acid in the muscles.


Why do your muscles get sor after vigorous exercise?

get big or die trying init is all up to man lol


Which process causes athletes to experience a burning sensation in their muscles?

The burning sensation in muscles during intense exercise is a result of lactic acid accumulation. When the body can't provide enough oxygen to the muscles (anaerobic exercise), lactic acid is produced as a byproduct, causing the burning sensation. This is known as the "burn" or muscle fatigue.


How does it feel to perform a bicep curl exercise and experience the contraction in your forearm muscles?

Performing a bicep curl exercise can feel like a tightening or squeezing sensation in your bicep muscle. When you experience the contraction in your forearm muscles, it may feel like a strong, tense sensation as those muscles work to support the movement.


What are the benefits of engaging in vigorous intensity aerobic exercise for overall health and fitness?

Engaging in vigorous intensity aerobic exercise can improve cardiovascular health, increase endurance, boost metabolism, aid in weight management, enhance mood and mental well-being, and strengthen muscles and bones.


When people exercise too hard what builds up in their muscles?

Lactic acid will build up. That causes a burning sensation.


Why do peoples heart rates increase when exercising?

During vigorous exercise the heart is moving more oxygenated blood into the muscles, so it has to pump faster.


How does lactic acid affect muscles during exercise?

During exercise, muscles produce lactic acid as a byproduct of energy production when oxygen levels are low. This buildup of lactic acid can cause muscle fatigue, soreness, and a burning sensation.