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muscular endurance
Boxers need to have strong muscular endurance in their arms so they can provide force to hit their opponents for long amounts of time.
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
because you need speed to get a rounder
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
becaus eyou need to be able to keep running throughtout a Basketball ball game
becaus eyou need to be able to keep running throughtout a Basketball ball game
Because otherwise your muscles will get too tired before the end of the race.
speedpowerBalancestaminaMuscular endurance
because heb needs strength to punch thye other boxer