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They provides calcium to make your bones stronger and healthier, and protein for muscle and connective tissue.

Here's are some other benefits: * Anti-diarrheal Effects * Protection Against Infections * Reduced Risk of Colon Cancer * Immune Enhancement * Reduced symptoms of Irritable Bowel Syndrome * Anti-Inflammatory Effects * Prevention of Allergic Reactions
It gives you calcium which is very vital for your body,healthy bones and teeth,makes you healthy,Helps you grow etc....

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9y ago

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Dairy products are a good source of what?

Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.


What do milk and dairy do in your body?

Milk and dairy products makes our teeth healthy and strong bones


What does dairy products do to your body?

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Why do you have milk and dairy products?

You do not need to eat dairy products. Consuming dairy products leads to a decrease in calcium stores in the body. Casein in dairy products binds with calcium in the bones, which is then excreted from the body.


Why do children need dairy products?

Dairy foods are loaded with calcium, which growing kids need for good bone growth.


If you crave clay what is lacking in your body?

If you are craving clay then you are lacking dairy. You need to get more dairy in your body.


How is milk and dairy good for the body?

Milk keeps your teeth and bones healthy and all dairy products contain milk


What is the word that means inability for the body to process dairy products?

Lactose intolerance


Is it true that no dairy products are used in Dairy Queen products?

No, that rumor is false. Dairy Queen does use real dairy products.


When you quit carbohydrates do we lose weight?

Your body NEEDS carbohydrates!! Just like you need protein when you're working out, you need fruits, veggies cause they're healthy, you need dairy products for your bones, etc, your body needs carbohydrates for energy!!


Can you eat dairy products when you have a fever?

It is generally safe to eat dairy products when you have a fever. However, some people may find that dairy products worsen their symptoms or cause discomfort. It is important to listen to your body and avoid dairy if it makes you feel worse. Staying hydrated and eating a balanced diet is key when you have a fever.


What is The inability for the body to process dairy products is?

The inability for the body to process dairy products is known as lactose intolerance. This condition occurs when the small intestine doesn't produce enough of the enzyme lactase, which is needed to digest lactose, the sugar found in milk and dairy products. Symptoms may include bloating, gas, diarrhea, and stomach cramps after consuming dairy.