because you hardly move so you dont need to waste stuff stuff and it also make you feel relax
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
Lower it
The average resting heart rate is often referred to as the "resting heart rate" itself. It typically ranges from 60 to 100 beats per minute for adults. A lower resting heart rate can indicate better cardiovascular fitness, while a higher rate may suggest stress or health issues. Monitoring resting heart rate can provide insights into overall heart health and fitness levels.
A person with a resting heart rate higher than 70 BPM is at a greater risk for Heart disease.
Tiger Woods' resting heart rate is typically reported to be around 50 beats per minute, which is lower than the average resting heart rate for adults. This lower rate is often attributed to his high level of fitness and athletic conditioning. It's important to note that individual resting heart rates can vary based on various factors, including health and stress levels.
For some people they simply will have a naturally higher or lower resting heart rate. This is nothing to be worried about and in an adult 70 as a resting heart rate is within the normal range. I have a natural very high resting heart rate of about 114 to 129 and doctors have constantly said do not worry about it it is simply natural
A good estimation for MAXIMUM heart rate is:- 208 - 0.7xage =208 - 0.7x47 =208 - 32.9 =175.1 Resting heart rate depends primarily on fitness level and something in the region of 55-70 would be considered normal by most physicians.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
Yes heart rate is between 60 - 100 BPM at rest
A good resting heart rate is when your heart beats good and when your heart is in a good position.
Lewis Hamilton's resting heart rate typically ranges between 30 to 40 beats per minute, which is notably low for an athlete. This lower resting heart rate is indicative of his high level of cardiovascular fitness, a result of his rigorous training and conditioning as a Formula 1 driver. Such a resting heart rate can enhance performance and recovery during intense physical activities.