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Q: Why doesn't the heart get fatigue?
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How can you tell if your weight is within a healthy range?

Simple Find you max heart rate 220-age then lets say for me 220-15 My heart rate is 205 now multiply it but .85 so it will be 205*.85=174 Run for 5 min check your heart rate, if it reaches 174 and you begin to receive fatigue, you are over weight and unfit. If you are not having fatigue you are Fit. I did this test, i am chunky but i did not receive fatigue, so my weight apperantly is good. Simple Health =) Simple Find you max heart rate 220-age then lets say for me 220-15 My heart rate is 205 now multiply it but .85 so it will be 205*.85=174 Run for 5 min check your heart rate, if it reaches 174 and you begin to receive fatigue, you are over weight and unfit. If you are not having fatigue you are Fit. I did this test, i am chunky but i did not receive fatigue, so my weight apperantly is good. Simple Health =)